Stories of Encouragement

3 Tips To Accept A Compliment With Style, and Mean It, Too.

Posted by Sherry Borzo on

3 Tips To Accept A Compliment With Style, and Mean It, Too.
Communication is precarious. We reveal ourselves through what we say to others, often delivering messages we don't plan. Knowing my words and how I use them are so self-exposing is unnerving. And yet, I keep talking!

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4 Key Strategies for Making Decisions You Can Live With

Posted by Sherry Borzo on

4 Key Strategies for Making Decisions You Can Live With

The decision to write this post turned out to be an exercise in decision-making. Nestled in with my choice to write or not to write (or to turn on Netflix and eat a bag of nuts) are the values I hold to, and the person I want to be.

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5 Life Story Podcasts to Help You Feel Hope

Posted by Sherry Borzo on

5 Life Story Podcasts to Help You Feel Hope

In the early days of radio, people could only listen to news and shows via airwaves. Today even with all the streaming programming available for viewing shows, people are once again flocking to listen to the hottest new-ish medium of podcasts.

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7 Essential Questions for Your Check-in Practice

Posted by Sherry Borzo on

7 Essential Questions for Your Check-in Practice

If you feel you’re living life on autopilot, remember the only thing you have control over is how you feel in the moment. So narrowing in on self-care and a regular check-in practice will help you enjoy your journey in the moment to feel centered and engaged in your life. Here we’ll explore some check-in techniques and a list of 7 essential questions you can use to examine what you think and feel and how it’s driving your behavior. You Are Fine Porcelain The other day I was listening to an episode of The Purple Palace by one of my...

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How to Build Momentum for the Change You Want

Posted by Sherry Borzo on

How to Build Momentum for the Change You Want
Tis the season for goal setting. I enjoy creating goals, and the new year is a convenient time to evaluate the past and make resolutions to advance forward. The action of writing down your goals is an effective beginning in the journey of self-improvement.

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